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Five Mistakes Men Make In Bed

Five Sex Mistakes Men Make

Having sex is the foundation of relationships. Problems in sexual life also make relationships difficult. For a better sex life, it is necessary to notice mistakes. Of course, women also have mistakes, but this time, we focused on the most common mistakes men make in bed!

1-) NOT WANT TO USE PREZERVATIVE

“I’m pregnant!” How excitedly this sentence is given when there is euphoric information. Your happiness is reflected in your voice, eyes and body language. But what if it’s undesirable? Here, even thinking about that part of the job is like a nightmare. If getting pregnant does not cross your mind, do not have unprotected intercourse. In this case, your need to stay safe can override anything. Your partner should use a condom to avoid both unwanted pregnancies and sexually transmitted diseases. This is one of the practical and good ways to feel safe. But some men for some reason cannot understand this request. They can choose to put you under pressure with persistent phrases such as “Can’t we use it?”, “I don’t need anything to get between us”. He can turn the magical environment into a tense energy in an instant by almost taking the job uphill. Here is the number one mistake men make during sex. Not respecting your partner’s choice. To focus on your own desires and insist on not using condoms, causing the night that started romantic to turn into a nightmare.

2-) SHORT FOREPLAY

Women need long foreplay and perceive sexuality as a whole. For most men, sexuality can only be limited to the genitals and the moment of intercourse. That’s why they can be too hasty. While you are dreaming of a more emotional and longer night, he can quickly complete his performance. He may even get out of bed or turn around and go to sleep. However, foreplay is important for both showing desire and preparing for sexual intercourse. Essential for a satisfying sexuality. Experts say that for many women who come to them with arousal disorder complaints, the duration of foreplay is insufficient and the quality is low. In other words, the short and unsatisfied foreplay and the constant repetition of this situation can cause women to get away from sex over time.

3-) EASY DISTRIBUTION OF ATTENTION

Five Sex Mistakes Men Make

Let’s admit it right away; this mistake is not only for men. Even women sometimes make this mistake more often! What’s our mistake? Not to focus! At that moment, we think of what we will wear tomorrow, whether we have paid the loan installment or not! However, we must not let the romance fade in a flash. Okay, it is not easy to manage our thoughts, but at least we can take action against external factors. Like not taking the computer into the bedroom, ignoring who the forwarded WhatsApp message is from, or not answering an incoming call. These are easy to do and beneficial for your sex life as well. Try taking the technology out of the bedroom. Because focusing on the moment by avoiding what is happening in the environment increases the pleasure and the sharing.

4-) SEX LİFE LIMITING IT AS BEDROOMS

One of the most common mistakes made by men, especially those who have been married for a long time, is to wait for it to get dark and to go to bed. However, going out of routine strengthens the bond between couples. It adds excitement to the relationship. Little excitements experienced in crowded environments, like having sex in the bathroom. Or spending a night in a luxury hotel room is one of the ways to spice up the relationship.

5-) LACK OF UNDERSTANDING IN SEX

Five Sex Mistakes Men Make

In addition to effects such as stress, depression, and fear of conception, body concerns can also cause sexual reluctance in women. Especially women who have weight problems after childbirth prefer to hide under the duvet or stay in the dark during sex, as they feel more comfortable. The mistakes of men in this regard are to ignore the self-esteem problem of their partner, to support the woman to be at peace with her body and to turn the situation into an even bigger problem instead of the feeling of “I love you everywhere”.

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Health

Home Sports Without Equipment

Home Sports Without Equipment

Getting into sports is a step waiting for the right timing, just like our diet calendars. Gymnasiums that are registered but abandoned after a while, routines that give up after a good discipline for the first few days or start days for the next week are among the areas where sports are performed most frequently. Even the idea of ​​exercising, especially during this period when we are at home, may tire us out, or even if we are very willing, we can give up quickly. In such cases, we enter an endless cycle with ideas such as lack of time and necessary equipment.

In fact, we don’t have to think so long to include sports in our lives. Considering that we can achieve great results even with short moves, all we have to do is be determined. Likewise, without exaggerating this situation, you can unwittingly have a fun fitness routine by using household items. The instagram accounts we have compiled below for you can increase your motivation and give you an idea about this.

 

 

 

 

Bu gönderiyi Instagram’da gör

 

Cassey Ho (@blogilates)’in paylaştığı bir gönderi

 

 

Bu gönderiyi Instagram’da gör

 

Farewell to Fatigue: 5 Detention Masks That Add Vitality to The Look

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Health

Benefits of the Evening Walk

Benefits of the Evening Walk

Benefits of the Evening Walk… After a busy, hectic and stressful day, the first thought of many of us is to get home and take a relaxing shower and then leave ourselves to the sofa. When it comes to taking time for yourself by ticking all the items on your to-do list at the office and at home, we have a suggestion that will help you relax more effectively while exercising your body.

How about completing the day by taking action, defying your time sitting in front of the computer? Evening walks can be your new favorite exercise to put a calm end to the day, here are the reasons:

1- Calm Mind

Calm Body Short walks are great for clarifying the mind and relaxing and then focusing. That’s why evening walks are also very effective in relieving the stress of the day. Let us point out that this exercise helps relax not only the mind but also the body. A short walk to end the day helps accelerate metabolism, digest what you eat better, and relieve the body’s fatigue and rawness.

2- Better Sleep

Small exercises in the evening are also very effective for a better sleep quality. The relaxed mind and body make it easier for you to fall asleep and increase the efficiency you get from sleep.

3- Ready for Action

If you can’t find time and energy for morning exercise, postpone your routine to the last hours of the day. Moreover, you do not have to spend the time you will warm up and get the muscles ready in morning sports on your evening walk. Your movements during the day are quite enough to prepare and stretch your muscles for a little walk.

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Health

How to Cope With Stress: Plants

How to Cope With Stress: Plants

Potted plants and ornamental flowers are indispensable for indoor decoration. These support forces, which change the aura of your living space in an instant, help you for a more positive and stress-free order. This support even has a professional field: Horticultural therapy is applied to plants and gardening to improve your physical and mental health.

If you have a small potted plant or a small garden at home, the seeds you plant will help you reduce your anxiety and increase your quality of life. We have written the reasons that will motivate you to put a little smile on your face by growing plants.

1-) Motivation

Growing plants makes you feel motivated, the sense of commitment is instilled. Seeing a plant grow and bloom promotes satisfaction, just like watching your own growth metaphorically. Also, growing plants helps you taste the feeling of giving back to nature and gives you a ‘purpose’.

2-) A little break

Plants are also good for ‘attention fatigue’, one of the problems of the age. According to researches, taking a 3-minute break between busy work tempo and watering or watching the flower on your table helps to reduce your stress level and calm your heartbeat. There are also studies showing that plants balance the production of cortisol, also known as the stress hormone.

3-) Relaxation

Plants also empty the mind. Those who complain about the intensity of city life and the pace of work have the chance to return to nature with a small flower pot placed in a corner of the house, even if it is decorative. At the same time, looking at plants clears the mind, makes it easier to focus and strengthens your memory.

Drink Water to Lose Weight

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